Food Menu

Browse through the most unique and satisfying menu known to Long Island!
HOMEMADE SOUPS

HOMEMADE SOUPS

Soup of the day $7.99

Chicken Vegetable $6.99
Minestrone $6.99
Split Pea $6.99
Beef Barley $6.99
Minestrone $6.99

MADE FRESH DAILY

MAKE IT A LARGE SALAD
Only $3.00 More to ANY Salad
Excludes Salads that are ONLY available in Large

P-Licious Salads

ADD ONS TO ANY SALAD

Chopped Salad…1.00
Grilled/Fried Chicken…2.99
Grilled Veggies…1.99
Turkey…2.99
Grilled Shrimp…4.00
Grilled Steak…5.99

Tuna Fish…3.99
Chicken Salad…2.99
Grilled Shrimp…3.99
Fresh Avocado…1.50
Extra Dressing…0.50

MR. LONG SALAD

Shaved grilled chicken, goat cheese, baby corn, carrots, romaine lettuce with Thai peanut dressing.

Large Only $13.95

SUMMER SALAD

Mixed greens, apples, goat cheese, shaved almonds, dried cranberries and chick peas…ALL CHOPPED.

REG $9.95

ASIAN SALAD

Asian fried chicken dumplings, leaf spinach, sun dried tomatoes, beets, corn, sunflower seeds, and goat cheese all tossed in a Mandarin ginger dressing.

Large Only $12.95

GRILLED CHICKEN CAESAR

Served with homemade caesar dressing.

REG $9.95

BBQ POPCORN SHRIMP

Over caesar salad.

Large Only $13.95

FREEDMAN SALAD

Chopped salad with grilled chicken, dried cranberries and raspberry dressing.

Large Only $13.95

TACO SALAD

Beef or chicken, sour cream, peppers, onions, and cheddar over our house salad.

LARGE ONLY $13.95

ALYSSA SALAD

Mixed greens, tomatoes, olives, roasted peppers, gorgonzola, roasted pecans…ALL CHOPPED.

REG $9.95

MARY’S TUNA MISH

Dry tuna, arugula, romaine, tomatoes, olives, artichokes, roasted peppers, provolone cheese, olive oil & balsamic vinaigrette (ALL CHOPPED).

REG $11.95

LARGE $14.95

THE LONG BEACH

Pan seared teriyaki tuna over mixed greens with sun dried tomatoes, roasted peppers, crumbled goat cheese served with a Mandarin ginger dressing on the side.

LARGE ONLY $13.95

House Salads

DRESSINGS

 Creamy Caesar | Honey Mustard | Golden Italian | Ranch | Russian | Blue Cheese | Balsamic Vinaigrette | Mandarin Ginger | Oil & Vinegar | Pesto | Thai Peanut | Chipotle | Roasted Pepperette

CAESAR SALAD
Romaine, croutons, and grated cheese.
Large Only $5.95

HOUSE SALAD

Lettuce, tomato, cucumber and carrots.

Large Only $5.49

GREEK SALAD

Tossed salad w/ feta cheese, red onions and black olives served with our house dressing.

REG $8.95

SALAD SUPREME

Tossed salad with fresh mozzarella, artichokes, mushrooms, and roasted peppers.

REG $8.95

CHEF’S SALAD

Tossed salad with turkey, ham, American, and boiled eggs served with our creamy Russian dressing.

REG $9.95

ITALIAN SALAD

Tossed salad with salami, provolone cheese, olives and roasted peppers.

REG $9.95

WARM SALAD
Baby mixed greens, tomato, fresh mozzarella, roasted peppers and grilled chicken sautéedwith balsamic honey mustard.
REG $9.95

THE GYM TEACHER
House salad with dry white tuna and balsamic vinaigrette.
REG $9.95

DR. B

Baby mixed greens, tomato, dried cranberries, beets and grilled chicken.

REG $9.95

DIET DELITE
Tossed salad with honey turkey and alpine swiss cheese.
REG $9.95

SPINACH DELITE

Spinach leafs, tomato, bacon, crumbled eggs, and grilled chicken.

REG $10.95

CUSTOMIZE YOUR OWN SALAD
Small 24oz…$5.99 | Large 32oz…$8.99

STEP 1: Choose Your Own Lettuce

Romaine | Mesculin Mix | Iceberg | Spinach | Arugula

Chopped…Add 0.99

STEP 2: Choose 3 FREE Ingredients (Each Additions Add 0.50)

VEGETABLESFresh Beets | Jalepeños | Broccoli | Carrots | Celery | Corn | Green Peppers | Cucumber | Red Onion | Tomato | Mushrooms

CRUNCHCandied Pecans | Walnuts | Slivered Almonds…(Add 0.75)

STEP 3: Customize Your Salad

PREMIUM OPTIONS
Grilled Chicken…2.49 | Crispy Chicken…2.49 | Cajun Chicken…2.49 | Grilled Shrimp (5)…3.49 | Tuna Salad…2.49 | Chicken Salad… 2.49 | Crispy Bacon…1.49 | Turkey…1.99 | Turkey Bacon…1.49 | Sliced Ham…1.99 | Genoa Salami…2.49 | Sopressata…2.49

VEGGIES / FRUIT (add 0.49¢)
Roasted Peppers | Artichokes | Avocado ($1.35) | Greek Olives | Sundried Tomato | Bruscetta |Chick Peas | Homemade Croutons | Dried Cranberries

CHEESES (add $1.00)
American | Provolone | Shredded Cheddar | Mozzarella | Swiss | Pepper Jack

SPECIALTY CHEESES (add $1.35)
Crumbled Feta | Goat Cheese | Fresh Mozzarella | Gorgonzola | Shaved Parmigiana

STEP 4: Choose a Dressing
CLASSIC
Balsamic Vinaigrette | Creamy Balsamic | Simple Lemon | Vinaigrette | Red Wine Vinaigrette | Creamy Caesar | Roasted Pepperette | Creamy Balsamic | Creamy Bleu Cheese | Buttermilk Ranch | Creamy Russian | Honey Mustard | Extra Virgin Olive Oil | Thai Peanut | Mandarin Ginger

LITE (add 0.49¢)
Golden Italian | Red Wine Vinegar | Balsamic Vinegar

ORDER ONLINE (HEWLETT ONLY)